A high-school boy, Cameron, cannot date Bianca until her anti-social older sister, Kat, has a boyfriend. So, Cameron pays a mysterious boy, Patrick, to charm Kat.
After a run-in with the law, Haley is forced to return to the world from which she fled years ago. Enrolled in an elite gymnastics program run by the legendary Burt Vickerman, Haley's rebellious attitude slowly gives way to a team spirit.
With the help of her coach, her mom, and the boy who drives the Zamboni machine, nothing can stop Casey (Trachtenberg) from realizing her dream to be a champion figure skater.