Team Flash discovers that Spin (Spencer) has a menacing schedule for Excess against Flash in order to achieve fame for herself. Iris learns why Nora is so cold to her, and Ralph has a comeback in the shape of a new lead on Cicada.
Barry and Iris face the ultimate parenting test when Team Flash battles Spin, a savvy millennial armed with meta tech, and a dangerous agenda for their daughter, Nora. Ralph is feeling defeated until an unlikely source issues a challenge to help boost his confidence.